Athletic Body

Protein powder after training

Protein powder
Protein powders are completely natural and pose no risk when used in the correct dosages.
Indeed we can say that they are really important in sports as they facilitate the correct muscle response after training. In these years, the most studied and recognized for maximum biological value are whey proteins.
These have effects not only on the muscles but really on all health in general as they are immune system enhancers.
Whey protein is produced and marketed in 3 forms:
concentrate
isolated
hydrolyzed;
The difference between these 3 forms is the degree of processing which makes them more or less fast in being assimilated. The concentrate is less fast, the isolate is intermediate and the hydrolyzate is very fast.

Do Girls Like the Athletic Body of Men?

What constitution do girls like best? To answer this question, we specifically interviewed hundreds of women on the street. The survey was conducted among girls who were completely different in mind so that some kind of interrelation could be found. After all, everyone’s tastes are completely different, but in terms of the male physique, we still found some similarities. And now let’s talk about it.